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Empower your team
First Aid Training
We’re here to change the way people think, feel and respond to a mental health first aid situation. To empower you and your team to be the difference and have a positive impact on someone's life, and maybe even save a life with confidence, care, and empathy. No fluff, no jargon - just real training from a team with real lived experience and an engaging, interactive and fun approach to learning.
Our services
Mental Health
First Aid Training
Accredited MHFA England Instructor Members and approved Nuco trainer, delivering Mental Health First Aid training online, in-person and at your place of work; Mental Health First Aider, Refresher, Managers, Aware, plus FAA Awards Levels 1-6 in First Aid for Mental Health.
First Aid
Training
Workplace first aid training, delivered by experienced trainer and Nuco approved.
First Aid at Work Level 3, Emergency First Aid,
Annual Refresher, BLS AED/CPR, Anaphylaxis
and Paediatric First Aid.
At your location or at
our Hertfordshire venue. Open and private training options available.
Empower Hour
Team Wellbeing
Get your first aiders and teams talking with an empower hour. Your team will be in safe, supportive hands with our trainers. Online or in-person.
Mental Health
Presentations
Bespoke presentations delivered online or in-person for whole company or team awareness on a topic of choice, relevant to your people and organisation.
Mini Medics
First Aid for Children
Mini Medics first aid workshops meet foundation level for children aged 7-13.
First Aid and Mental Health
available to meet statutory PSHE requirements for health education in England.
We deliver to schools, community groups, after-school clubs and workplace events.
What our clients say...
Mental Health First Aider Classroom Feedback
"Karen was amazing, the course was very informative, engaging and also for a heavy subject Karen made the course light hearted where she could, with elements of fun and drawing. The whole class got involved and overall she was just an amazing and inspiring teacher and woman. I would recommend Karen to anyone wanting to learn about this subject and gain the MHFAider certification. Karen was also very supportive and checked on our wellbeing at all times which was also very reassuring."
"Amazing course. Really informative and helpful for myself and people I will come in contact in my life. Karen was an amazing leader and Gary with his support. I highly recommend both of them when undertaking the MHFAider course. Thank you."
Mental Health First Aider Online Feedback
"I was very excited to be taking part in this course, though a little apprehensive learning via online as opposed to a classroom and being able to interact with other learners. That apprehension disappeared not long after I first joined the zoom training session. Karen was very welcoming, and I immediately felt in a safe space to contribute to group discussions and share my thoughts.
Karen & Gary was very supportive throughout the course, their fun, humorous and approachable personalities brought everyone together especially after discussing some of the tougher topics within mental health. Their knowledge and experience shined throughout the course, and I feel confident and ready to be able to offer Mental Health support to my colleagues, friends, and strangers. Thank you for a great two days of learning, that will make a positive impact on many people’s lives. I am very proud to be a Mental Health First Aider :)".
Mental Health Refresher Online Feedback
"This was a fantastic refresher course. I had take the original course a couple of years ago, and have come across new scenarios, which I had not thought about during the first training session. I also have a new role, which means I am in a lot more direct contact with colleagues of all levels across the business. This refresher allowed me to think about how the new skills could be implemented in my daily interactions, and has been fantastic to remember some of the ways in which we can help. Thank you."
I did the adult refresh online and found the course highly relevant and well delivered. Karen was engaging, interesting and kept a good pace. The content was informative and a brilliant refresher course. Highly recommend and I will be using Karen again
